I come from a competitive track sprinting background and have experience in coaching people of all abilities and ages.
Explosive fitness is my speciality though i enjoy helping people to reach a variety of goals e.g. weight loss, hypertrophy etc. Helping people to reach their goals and seeing their physical and mental transformations is what keeps me driven. As a qualified BSc sports coach and have a good understanding of bio mechanics and the way the body functions.
I look forward to supporting you on your journey